Transform your Life From Anywhere

Empower Your Journey with Virtual Coaching, Yoga & Ayurveda
Let’s begin a journey to find balance, clarity, and purpose—together.

Meet Liza Maria: Your Well-being Your Well-being Your Well-being Navigator

Step into a life of transformation and rediscovery.

I’m Liza Maria, and my journey in yoga has taken me from The Netherlands to India, and into the serene, vibrant landscapes of Lombok, Bali, and Indonesia. With 600 hours of certification in Hatha, Vinyasa, Yin, AyurYog, Meditation, and Pranayama, I’m not just an instructor—I’m your dedicated guide to unlocking a deeper, more meaningful connection with yourself and the world around you.

My Journey Journey Journey

For over a decade, I’ve been on a continuous quest for knowledge and growth.

Advanced teacher trainings, in-depth Ayurveda studies, and authentic relating practices have shaped my unique approach to well-being. Three life-changing years on a breathtaking island illuminated the true power of mindful living, inspiring me to craft transformative retreats and launch online coaching sessions from Bali—my cherished home for the past eight years.

My mission is clear and heartfelt: to empower you to pursue your dreams, discover your true purpose, and live a life filled with intention and balance. I’m here to support you every step of the way on your journey to profound transformation.

Why Choose My Guidance? My Guidance? My Guidance?

A Gentle, Personalized Approach
Each session is lovingly crafted to honor your unique journey. By blending yoga, pranayama, Ayurveda, meditation, and mindful goal-setting, I help you nurture your inner light and rediscover your strength in a supportive, non-judgmental space.

Holistic, Heart-Centered Support
I’m here to listen deeply and guide you with compassion. With gentle advice and reflective journaling practices, I help you integrate transformation into everyday life—ensuring you always feel seen, heard, and cherished.

Embrace Your Unique Constitution
Using the wisdom of Ayurveda, I tailor yoga sequences, nutritional insights, and lifestyle practices specifically for your dosha (Vata, Pitta, or Kapha). This personalized care nurtures both your body and spirit, gently addressing physical and emotional imbalances.

Guidance with Wisdom and Compassion
With years of heart-centered experience, I offer guidance founded on genuine care and empathy. My commitment is to support you on your path to lasting well-being, honoring every step of your unique journey with warmth and without judgment.

Start Your Transformation Today

1. Free 30 min Session:

Experience a complimentary introductory session to see firsthand how our work together can support your intentions and help you address the challenges you’re ready to work on.

2. Flexible Pricing Options:

Single Coaching Hour: €60
Package of 5 Sessions: €250 (Save €50)
10-Session Program: €500 (Save €100)

3. Book Your Free Session Now

take the first step toward a more intentional, fulfilling life. If you’re ready to break free from limitations and embrace your true potential, I’m here to help you every step of the way.

Click on the link for direct contact with me or fill the form below and I will contact you through email!

I look forward to being part of your journey.

Love and Light,
Liza Maria