Women's Retreat in Malta 2027: In Her Element
"Come home to the woman you were before the world told you who to be."
A return to her nature
Malta Retreat at a Glance:
. Sound healing and special sessions inside an ancient cave
. Transformational breathwork and embodied movement
. Yoga, rituals and women’s circles
. A personal card reading to explore your inner wisdom
. A creative workshop to express yourself freely
. A healing massage to relax and receive
. A cacao fire ceremony
. A guided island tour and time by the sea
A Limited Edition in Malta!
Some places have a way of bringing you closer to yourself. Gozo is one of those places.
For this special edition of Your Soul Treats, we’re taking our retreat to Malta’s quieter sister island: Gozo.
Gozo means joy. And there is something about this little Mediterranean island that invites you to slow down, breathe deeper and reconnect with the simple things that make you feel alive.
A place of rugged limestone cliffs, hidden coves, old villages and a history that reaches far beyond our own. Here, the pace feels different. The landscape is raw and grounding, the sea is never too far away, and ancient places invite you to pause and look a little deeper.
It felt like the right place for In Her Element.
Return to the Source
There is something powerful about entering a space that has existed for thousands of years, shaped by the earth long before our own stories began.
During In Her Element, we will spend time inside an ancient underground cave: a place for stillness, sound, ritual and inner exploration. Caves have long carried symbolic associations with the womb, the earth and the beginning of life. Here, that symbolism becomes an invitation to turn inward and listen to what lives beneath the surface.
Away from the familiar surroundings and the demands of everyday life, we create room to reconnect with our own nature.
Not to search for something missing, but to remember what may have been there all along.
Release, Feel & Embody
Your body holds a wealth of information, yet it is easy to become disconnected from its signals in the busyness of everyday life.
Through yoga, a guided transformational breathwork session, embodiment practices and free movement, we explore ways to listen to the body, recognise what we carry and give ourselves room to feel.
There is no need to perform, get it right or share more than feels comfortable. Every woman is invited to meet herself where she is.
Listen to Your Inner Wisdom
Beneath the opinions, expectations and stories we carry, there is often a quieter voice: our own intuition.
During a personal card reading with an experienced reader, you will have space to explore the themes and questions that may be present in your life right now. A moment to pause, reflect and listen inward, without needing to have all the answers.
We will also explore another side of self-expression through a creative workshop. Not everything needs to be explained in words. Sometimes, creating with our hands gives something new a chance to emerge.
There is no need to be artistic or to create something perfect. This is about following your curiosity, expressing yourself freely and allowing yourself to play.
Earth, Ocean & Joy
Inner work matters, but so does the joy of being alive.
Gozo invites us to reconnect with the simple things: swimming in the sea, feeling the sun on our skin, wandering through old streets, sharing a meal, resting beside the pool or watching the light change across the limestone landscape.
Our time together will include a guided day tour of the island, a special session by Secret Beach and moments to enjoy the natural beauty around us.
There will be room for reflection and depth, but also for lightness, laughter, curiosity and play.
Because coming home to yourself isn’t only about looking inward. It is also about remembering what makes you feel awake, connected and alive.
Pricing & Inclusions
– The list below is included in all room options –
Accommodation & Nourishment:
. Accommodation for the full retreat
. All meals, prepared by a private chef
. Drinking water, coffee, tea, fruit and snacks
Practices & Personal Exploration:
. All yoga classes
. Transformational breathwork
. Workshops and women’s circles
. Sound healing in the cave
. Cacao ceremony
. Fire ceremony
Healing, Intuition & Creative Expression:
. One healing massage per participant
. One personal card reading with an experienced reader
. A guided creative workshop
Island Experiences:
. A guided day tour of Gozo
. Time to swim, explore and enjoy the island
. Access to the shared outdoor areas and swimming pools at the farmhouses
Transfers & Practical Details:
. Airport pickup and drop-off in Malta, including the ferry crossing
. A small, intimate group of no more than 10 women
. Guidance and support from your retreat host throughout the experience
Not included: Flights to and from Malta, travel insurance and personal expenses.
Your Investment:
Choose the accommodation option that feels right for you. Both options include the complete retreat programme, meals, experiences and transfers.
The only difference is whether you have your own room or share with another participant.
▸ Private Room: €2,595 Euro
Early-Bird Price: €2,395 Euro
▸ Shared Room: €1,895 Euro
Early-Bird Price: €1,695 Euro
Save €200 when you book by 31 December 2026.
What we offer:
. Reserve Your Spot: Secure your place with a €500 deposit.
. Flexible Payment Options: Choose a plan that fits your budget.
. Share and Save: Book a room together and enjoy lower per-person rates compared to booking separately.
🤍 Returning Guests: If you’ve joined one of our retreats before, enjoy an additional 10% discount on any of the above prices!
Your Home on Gozo
For the duration of the retreat, we will stay in traditional Gozitan farmhouses that have stood for centuries. Their warm limestone walls, outdoor terraces and relaxed island atmosphere create a setting that feels both rooted in history and welcoming to come home to.
The farmhouses have shared spaces where you can spend time together, as well as room to retreat into your own quiet moments. Each house has its own character, so the layout and individual room features differ.
There are two ways to stay during In Her Element.
Private Retreat Room:
Enjoy the privacy of your own bedroom throughout the retreat. The private room has a comfortable double bed, giving you your own space to rest, recharge and take time for yourself between sessions.
This option is ideal if you value privacy, prefer to sleep alone or simply want your own little corner to retreat to at the end of the day.
The rooms are located across the farmhouses and differ in their layout and features.
Shared Retreat Room:
Share a twin room with one other woman and enjoy the experience alongside someone who is joining the same retreat journey. Each participant has her own single bed.
A shared room is a lovely option if you are happy to share your space, enjoy a little company at the end of the day and would rather keep more room in your budget for other things.
You don’t need to arrive with a friend. You can book on your own and share with another participant, with room arrangements coordinated by the retreat host.
Your Facilitators
Liza Maria – Founder & Lead Facilitator
Liza, founder of Your Soul Treats, brings over a decade of experience in yoga and wellness. Trained in Hatha, Vinyasa, Yin, Breath-work, Ayurveda and advanced Meditation, she guides students with a heart-centered approach that blends depth, creativity, and mindful connection.
500+ hours of certified yoga teacher trainings
100 hours Ayurveda teacher training
10+ years of teaching experience
Leading international retreats since 2018 (Bali, Portugal, Morocco, Sri Lanka, France, Malta & The Netherlands)
Maylu – Yin & somatic facilitator
Maylu specializes in Yin Yoga and embodied movement, blending Traditional Chinese Medicine principles with movement-as-meditation. Her gentle approach helps participants find deep somatic connection and inner calm, rooted in eco-community and nature-based practices.
200+ hours certified Yin Yoga specialist with trainings in TCM-informed movement.
Experienced facilitator of somatic workshops and nature-based retreats.
Is In Her Element for You?
This retreat may be for you if you have been feeling the pull to slow down, reconnect with yourself and make space for the parts of you that don’t always get heard in everyday life.
Perhaps you are used to being the strong one, the one who takes care of things or the one who keeps everything moving. Perhaps you are at a crossroads, curious about what comes next or simply ready to give yourself time without needing a reason.
You don’t have to arrive with a clear intention, a particular goal or experience in yoga or inner work.
You are welcome if you want to explore. If you want to rest. If you want to feel more connected to your body, your intuition, your emotions or your sense of joy. You are welcome if you’re still figuring out what you need.
This isn’t about becoming a different woman or fitting into someone else’s idea of who you should be.
It’s about meeting yourself with a little more space, honesty and freedom.
If something in you recognises itself in these words, perhaps this is your invitation.
With only 10 places available, In Her Element will remain small and personal, leaving space for individual attention and genuine connection.
A Return to Your Nature
Come as you are. Bring the questions, the curiosity, the parts of yourself you know well and the parts you’re still getting to know.
For a little while, step away from the familiar and give yourself permission to feel, explore, rest, create and reconnect.
Ten women. One island. A space to come back to yourself.
In Her Element — A Return to Her Nature
Gozo, Malta · May 2-8, 2027
FAQ / Practical Info
1) Do I need experience with yoga or breathwork?
No. You don’t need previous experience with yoga, breathwork or other retreat practices. The sessions are designed to offer opportunities to explore, and you are encouraged to respect your own pace and needs.
2) Is this a women’s-only retreat?
Yes. In Her Element is an intimate retreat created specifically for women, with a maximum of 10 participants.
3) Will the retreat be emotionally intense?
The programme includes reflective practices, breathwork, embodiment and opportunities for emotional expression. Some moments may feel deep or moving, while others will be light, joyful and playful. Nothing needs to be forced, and you are always encouraged to honour your own boundaries.
4) Are flights included?
Flights to and from Malta are not included.
Your airport pickup and return transfer, including the ferry crossing between Malta and Gozo, are included in the retreat package. Transfer arrangements and timing details will be shared before your trip.
5) Can I come on my own?
Absolutely. You are welcome to join on your own. The intimate group setting offers opportunities to meet other women and share the experience, while still leaving room for personal space and quiet time.
6) What if I have dietary requirements?
Please share your dietary requirements when booking so we can discuss them with the chef in advance.
7) What should I know about the accommodation?
You can choose between a private bedroom and a shared bedroom. The farmhouses themselves have shared communal spaces, and the group will be accommodated across nearby homes. Details of your room and bathroom arrangements will be confirmed before booking.
